A Special Message during these difficult times from
Jennifer Howey, 
owner of InsideOut Physiotherapy & Wellness Group

InsideOut is Here for You Virtually

The InsideOut Team has been working non-stop to develop ways to keep you on track with your rehab goals while the clinic remains closed.  InsideOut now has a Virtual video platform to keep in touch with you to review and work with you on your exercises,  work on home treatment ideas and answer any questions you have,  directly with your therapist. 

If you need some assistance in getting set up with this new platform... don't worry..... we have the technical staff to help you.     

Insurance Coverage Update:

Sun Life and Manulife have announced they will cover Physiotherapy Virtual Tele-Rehabilitation sessions.  Other insurers are considering coverage.  Check with your provider if you are unsure. 

SECURE VIRTUAL Video platform via Embodia and Zoom

Your privacy is very important to us.  InsideOut has partnered with Embodia,  a patient-based application that allows for a live video virtual session with your therapist that meets Canadian Health Information Protection Standards  (PIPEDA - Personal Information Protection and Electronic Documents Act).  The platform uses the Zoom Tele-Health added level of encryption,  one-to-one video communication.  Easy to use,  Embodia has added useful education and exercises that your therapsit may share with you.  

Telephone consults are also available with your therapist,  if that is preferred. 

We are offering the following for Virtual Video Appointments:   

Physiotherapy  /  Osteopathy
45 minute Initial Assessment
60 minute session
30 minute session

LOWER Body  /  GLA:D  Group Exercise Classes
60 minute session
Tuesdays    10:00 - 11:00 AM
Wednesdays   12:00 - 1:00 PM
Fridays    1:30 - 2:30 PM

UPPER Body  Group Exercise Classes
60 minute session
Thursdays    10:00 - 11:00 AM

30 minute session
60 minute session

Chair Yoga
50 minute session
Tuesdays    10:00 - 10:50 AM


How to Book:  
Email us at   info@insideoutphysio.com 
Call us at     416 - 925 - 0050  

New patients are welcome !

We are checking emails and messages regularly.  We will make every efforts to get back to you with 24 hours. 

New News at InsideOut !    We are now offering  Yoga classes  and  Group Exercise Classes.  Click here  for more information. 

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  InsideOut Physiotherapy

Our Services

Intramuscular Stimulation, IMS
Kinesiology Taping
Massage Therapy

Upcoming Courses

Expand your Skills and Knowledge with courses offered at InsideOut.

Due to the Coronavirus,  some of our course dates have changed.

2020 Course dates    

2020 Shirley Sahrmann Course date change !

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