Kinesiology / Rehab Personal Training Services

Kinesiology is the science of human movement, performance, and function.  As university trained professionals, registered Kinesiologists and Rehab Training Specialists provide therapeutic exercise programs to rehabilitate injuries, promote health, and prevent / manage chronic disease.

Our Kinesiologists and Rehab Training Specialist at Insideout work one-on-one with clients to create individualized exercise programs that consider fitness level, current / past injuries, and other health concerns.  Individuals with complex health issues can be assured that our skilled team will help them work towards improving their overall physical function. 

Our Kinesiology team continues to further their education in order to apply the latest evidence based-research in their daily work with clients.   

Kinesiologists and Rehab Training Specialist collaborate closely with Physiotherapists and other health care professionals to ensure that clients will reach their goals of improving their performance, health, daily function and overall quality of life with long term results. 

Back to all of Our Services